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Cross, Hook, 2, Step Cross, Hook, 2 with Solid Strikes
Dec 11, 2021 · 03m 03s Free

This video is covering how to shift your stance while striking with the Cross, Hook, 2 Hands Step Cross, Hook, 2 Hands. This concept and drill will give you a 100 percent more opportunities to...

Jab, Cross, Hook Parry and Counter Drill in Open Stance
Nov 27, 2021 · 02m 04s Free

This video covers an option to defend punches with hand fighting as well as a way to counter the jab, the cross, or the lead hook from the open stance orientation.

4 Body Kick Counters With Master Hung Tran
Nov 18, 2021 · 03m 28s Pro

This video covers how to defend the rear body kick with the catch, scoop, check & timing.

Defending the Body Kick with the Parry Hook Cross
Nov 11, 2021 · 00m 55s Pro

This video show a way to defend and counter the lead body kick by blocking it and parrying it away and countering with the lead hook.

Setting up the KO Going From Closed Stance to Open Stance
Nov 11, 2021 · 02m 54s Pro

In this video we cover how to set up a knock out from open stance and timing them with the rear hook.

Cross, Hook, 2; Step Cross, Hook, 2 with Solid Strikes
Nov 11, 2021 · 03m 03s Pro

This video is covering how to shift your stance while striking with the Cross, Hook, 2 Hands Step Cross, Hook, 2 Hands. This concept and drill will give you a 100 percent more opportunities to...

Open Stance Flow Off of The 2 Body
Nov 6, 2021 · 02m 32s Free

In this video we look at the 2 Body from the open stance orientation an how to use it to create opportunity's to counter our opponents counter. We look at to options to counter, one is off their...

Intercepting and Countering Round Kicks in Open Stance
Nov 3, 2021 · 01m 40s Pro

We look at how to counter the rear round kick from open stance orientation by using the front kick to incept and then counter with a high kick of our own.

Jab, Cross, Hook Parry and Counter Drill
Oct 28, 2021 · 02m 04s Pro

This video covers an option to defend punches with hand fighting as well as a way to counter the jab, the cross, or the lead hook from the open stance orientation.

Countering the Counter Off the Body Kick in Open Stance
Oct 28, 2021 · 03m 31s Pro

We look at how to counter the counter off of our own body kick from open stance. We use to look the lead hook to counter their counter cross off the body kick.

Low Kick Counter Using The Switch It
Oct 9, 2021 · 03m 11s Free

We look at how to counter the counter with the Switch Cross Hook (Switch It) off the low kick. Using the concept of monkey see monkey do.

Entry Execution Exit With The Dutch Drill
Sep 29, 2021 · 03m 39s Pro

We look at the 3 E's (Entry / Execution / Exit) using the Dutch Drill. These concepts are very important when you are a fighter or competitor.

Getting Our Opponent to Low Kick So We Can Counter
Sep 29, 2021 · 02m 25s Pro

In this video we look at how to create an opportunity to counter our opponent with the concept of monkey see monkey do.

Sparring Drills 3 9/23/21
Sep 24, 2021 · 05m 09s Pro
Sparring Drills 2 9/23/21
Sep 24, 2021 · 08m 41s Pro
Sparring Drills Close Out
Sep 23, 2021 · 00m 26s Pro
Sparring Drills 9/23/21
Sep 23, 2021 · 01m 00s Pro
Countering The Counter Off Our Own Leg Kick
Sep 22, 2021 · 01m 31s Pro

In this video we break down countering the counter off the low kick. Using the lead hand parry to counter your opponents counter cross and counter with a cross off our own.

Switch Series Flow Inspired by ONE Championship's Jonathan Haggerty
Sep 18, 2021 · 03m 31s Free

In this video Duane covers a way to set up the Switch Cross, Lead Uppercut off the lead switch body kick.

Setting Up an Attack to the Rear Inside Leg
Sep 11, 2021 · 02m 33s Free

Duane shares a way to set up the rear leg off the Lead Hook and the Rear Low Kick.