In this video Jota Ninomiya & I share some tricks and tips for the side kick.
In this video I share with you a variation of the Dekkers Combination named after the great Ramon Dekkers. We start with the first six punches jab, cross, cross, hook, hook, cross. We are adding...
In this video we are going to counter the body kick with the Souwer Combination named after the great kick boxer Andy Souwer.
In this video I share a way to develop the timing to defend and counter your opponents lead hook by using the parry with a drop step.
In this video I am sharing a way to get your opponent or partner to low kick you. I use the bait to get them to attack then I defend by checking their low kick and countering with a switch high kick.
In this video I share a way to enter with my attack for the hemmers combination. We draw out their power hand with the jab and counter their counter with our counter.
In this video I share with you a combination named after coach Nick Hemmers from Hemmers Gym. Nick Hemmers is one of the top kickboxing coaches in the world. He has many champions that train out of...
In this video Duane show you how to combine combinations so that you can diversify your attacks with different targets and level changes
This video covers to of the most important techniques for beginners the jab & the cross. This is video will share several details on proper mechanics on creating more leverage in your straight...
This video covers how to defend the rear body kick with the catch, scoop, check & timing.
Duane & Special Guest lil Duane share a option off of the low kick by adding a return. Most people do not do anything off the low kick so we will use the return to vary our attack.
In this video Duane shares 2 of his favorite combinations by 2 great martial artists like Alister Overeem & Andy Souwer. When chaining these 2 combination together you are able to diversify your...
In this video we cover how to set up a knock out from open stance and timing them with the rear hook.
© Copyright 2022, Duane Bang, Inc