In this video Duane show you how to combine combinations so that you can diversify your attacks with different targets and level changes
This video covers to of the most important techniques for beginners the jab & the cross. This is video will share several details on proper mechanics on creating more leverage in your straight...
This video covers how to defend the rear body kick with the catch, scoop, check & timing.
In this video we cover how to set up a knock out from open stance and timing them with the rear hook.
This video is covering how to shift your stance while striking with the Cross, Hook, 2 Hands Step Cross, Hook, 2 Hands. This concept and drill will give you a 100 percent more opportunities to...
This video covers an option to defend punches with hand fighting as well as a way to counter the jab, the cross, or the lead hook from the open stance orientation.
In this video we look at the 2 Body from the open stance orientation an how to use it to create opportunity's to counter our opponents counter. We look at to options to counter, one is off their...
We look at how to counter the counter with the Switch Cross Hook (Switch It) off the low kick. Using the concept of monkey see monkey do.
In this video Duane covers a way to set up the Switch Cross, Lead Uppercut off the lead switch body kick.
Duane shares a way to set up the rear leg off the Lead Hook and the Rear Low Kick.
In this video we cover how to defend & counter the low kick with rear strikes like the Cross, Knee & The Rear High Round Kick
In this video we cover how to counter the jab & cross with parry body kick from the open stance scenario. Each counter on the jab or the cross has its own timing on the parry body kick.
In this video Duane share a way to counter straight shots with the low kick. Using the parry to redirect the punch and time the low kick coinciding with the parry. Also look at how he positions...
In this video I am going show a drill that will help you with your reactions that will help you to counter straight punches with kicks on targets like the calf, thigh, body, and the high round kick.
In this video I will show one of my favorite jab counters. Using the pull down parry, overhand to counter the jab. Using forward motion by pressing him to throw the jab so that you can counter with...
In this video I show you how to apply one of my favorite combinations the 2 body as well as how to counter the 2 body with countering the jab with the parry. The next step is to counter the...
In this video I show you how to defend & counter the body kick and counter the body kick with the inside low kick, then use a take over to put them on their heals.
In this video I show you how to attack different body targets while being able to use the footwork to move forward or to retreat in this line drill
In this video I show you how to use the low kick to set up your hands with an off beat attack.
In this video Coach Sam & I cover how to transition from Striking to Wrestling to Brazilian Jiu Jitsu to make this MMA flow.
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