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Description

Start off 3 hands 1 for 1. The 2 Body is 3 hands, but the cross goes to the body. Let's add on the 2 body. So 3 hands, 2 body low. Once you are comfortable now slide back off the low kick, now when they come to attack you time their lead foot and hit the drive by. Full flow is 3 hands, 2 body low, slide back drive by.


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