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Be like water BMT
Dec 15, 2017 · 02m 01s Pro

Here is a TJ Dillashaw highlight with the be like water from the great Bruce Lee.

Pad Work With K-1 Champ Takeru #4
Dec 15, 2017 · 01m 20s Pro

Inside look at Takeru Segawa working pads with Duane

Mitt work with Takeru on Christmas Eve 12/24/17 Part 2
Dec 24, 2017 · 07m 29s Pro

Duane working mitts with current K-1 World Champ Takeru Segawa

Mitt work with Takeru on Christmas Eve 12/24/17 Part 3
Dec 24, 2017 · 07m 22s Pro

Duane working mitts with current K-1 World Champ Takeru Segawa

Pad Work With K-1 Champ Takeru #2
Dec 15, 2017 · 07m 27s Pro

Inside look at Takeru Segawa working pads with Duane

Mitt Work: Open Stance
Jan 21, 2017 · 03m 11s Pro
Mitt Work: Duane & TJ
Dec 9, 2015 · 00m 43s Pro
Mitt Work: 2 pull C H staying long TJ Dillashaw
Nov 20, 2016 · 00m 16s Pro
Mitt work: Coach Paul Fight Warm Up
Apr 23, 2017 · 01m 27s Pro

Coach Paul Fight Warm Up

Mitt Work: Real Time Pad Work With James Kraus Part 1
Mar 3, 2017 · 02m 52s Pro

Duane woking pads with James Kraus on the Ultimate Fighter

Mitt Work: Danny Castillo 6/2016 All
Jan 29, 2017 · 03m 25s Pro

Duane & UFC fighter Danny Castillo working on his striking

Mitt Work: Matt Brown Kick drilling
Apr 27, 2017 · 00m 54s Pro

Matt Brown & Duane refining some technique on the pads

Mitt Work: Nieky Holzken Hitting Mitts
Oct 18, 2016 · 01m 00s Pro
Ninja Sprinkle with K-1 Champ Takeru
Sep 7, 2019 · 00m 44s Pro

Duane & Takeru Smash Pads

50 round kicks
Oct 18, 2019 · 00m 33s Pro

Sensei Duane Crushes The Pads With 50 Round Kick Drill

Nieky Holzken Cutting Weight
Oct 20, 2016 · 01m 04s Pro
Pads with Nick Hemmers Breda Holland
May 21, 2019 · 00m 57s Pro

Duane on the pads with Nick Hemmers 3.

K-1 World Champion Takeru Segawa Working Mitts With Duane Ludwig
Jun 7, 2018 · 01m 19s Pro

2 of the best world class martial artists working on the mitts

Real time pads with TJ Dillashaw
Jun 21, 2018 · 00m 45s Pro

Duane & UFC Bantamweight Champion Tj Dillashaw working on the pads

Mitt work with Takeru on Christmas Eve 12/24/17 Part 1
Dec 24, 2017 · 11m 18s Pro

Duane working mitts with current K-1 World Champ Takeru Segawa