In this video I share details on the combination from the Bang Muay Thai system the 1 Liver High Kick. We look at the finer details on how to hold this combination on the Thai Pads.
Here is a TJ Dillashaw highlight with the be like water from the great Bruce Lee.
Inside look at Takeru Segawa working pads with Duane
Duane working mitts with current K-1 World Champ Takeru Segawa
Coach Paul Fight Warm Up
Duane woking pads with James Kraus on the Ultimate Fighter
Duane & UFC fighter Danny Castillo working on his striking
Matt Brown & Duane refining some technique on the pads
Duane & Takeru Smash Pads
Sensei Duane Crushes The Pads With 50 Round Kick Drill
Duane on the pads with Nick Hemmers 3.
2 of the best world class martial artists working on the mitts
Duane & UFC Bantamweight Champion Tj Dillashaw working on the pads
