In this video Duane covers the first section of the elbow trap series
Duane gives a inside look at the Back Them Up demo at ludwig martial arts
The new updated #’s 1-9
K-1 World Champion Takeru Segawa shares his training experience at ludwig martial arts.
Duane & Coach Banks demos the 2 roll drill
Duane shares 3 important details for the low kick.
Sensei Bas Rutten shows us how to do the Bas 1 combination
The Top 3 Things to think about when throwing a low kick
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