Counters

In this video Andy Souwer shares a jab counter

Duane shares several defense options for kickboxing & MMA

Sensei Thatch shows you how to counter the cross..

Duane shares 4 high percentage counters for the cross.

Duane & Bas share how to load your body and counter

We look at how to counter the counter off of our own body kick from open stance. We use to look the lead hook to counter their counter cross off the body kick.

In this video I show you how to apply one of my favorite combinations the 2 body as well as how to counter the 2 body with countering the jab with the parry. The next step is to counter the...

In this video we cover how to defend & counter the low kick with rear strikes like the Cross, Knee & The Rear High Round Kick

We crush it this week with coach andy on his visit to HQ.

In this video we break down countering the counter off the low kick. Using the lead hand parry to counter your opponents counter cross and counter with a cross off our own.

Sensei Thatch shows you how to counter the jab with a cross.

We look at how to counter the counter with the Switch Cross Hook (Switch It) off the low kick. Using the concept of monkey see monkey do.

This video covers how to defend the rear body kick with the catch, scoop, check & timing.

In this video we cover how to defend & counter the low kick with rear strikes like the Cross, Knee & The Rear High Round Kick

In this video we cover how to counter the jab & cross with parry body kick from the open stance scenario. Each counter on the jab or the cross has its own timing on the parry body kick.